I run high energy, engaging and interactive seminars to give an audience tools and strategies for improving their lives.  I discuss how to identify and removing limitations which are causing pain and a lack of fulfilment. The seminars are designed to help people understand how to make changes in the own lives.

I will discuss the motivating factors that drive us, awareness of who we are and how to overcome and limiting beliefs and behaviours we have accumulated but which now are restricting us. 

The audience is actively involved and take part mentally and physically. I use real life, retable examples and also encourage people to share their experiences too. Live mini-coaching sessions and interventions often take place right there in the moment.

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