The coronavirus pandemic is causing fear, panic and anxiety to kick in at unprecedented levels worldwide. We have been told that the life we are so accustomed to will change, to isolate ourselves and to try and deal with the ever uncertain times. The message to protect your body is clear, but what about the mind?
- How in these times to we build a strong mindset, when everything around is doom and gloom?
- How we can bring out the best in us at this time?
- How do we keep moving forward and find the opportunities when there are seemingly so many problems?
What is it?
We are making availabe to the public an exclusive online course that was recorded to build and create a mindset to be able to not just survive but thrive through the global pandemic. Learn the tools, strategies and techniques to create a resilient and empowered mindset. And we aren’t here to just learn theory, we must take action! Each lesson has homework assignment to be done so you can put into action what you learn and build momentum and consistency.
SESSION 1How to cope with self isolation.
• Building new routines
• Making the most of the time you have
• Making the day happen for you
Changing our focus & questions
• Asking empowering questions
• Setting and controlling your focus
• Finding the good
SESSION 3Dealing with Fear and Anxiety
• Breaking your patterns
• Reacting vs Responding
• Premptive coping
Protecting your energy
• Guided meditation
• Kindness, care and compassion
CoronaVirus Mindset CourseSale ends in 5 days!
Over 4 hours of knowledge, tools and strategies
Downloadable worksheets to complete in your own time
24/7 Access - Watch each session when you want to
MIND MASTERY COACH & INTERNATIONAL SPEAKER
MASTER COACH | HYPNOTHERAPIST | NLP COACH | PRANIC HEALER
Down, lost and on the verge of giving up. Now transforming and influencing the lives of hundreds of people each year. Find out more about Suniel Makh.
THE MOST IMPORTANT STEP IS THE ONE YOU TAKE NEXT.
START YOUR JOURNEY. LET'S GET TO WORK.
One conversation can change the course of your life. Get in touch and let’s transform your world.